Mom Parts Salons
All Mom Parts Are Welcome!
Want to connect with your “Mom Parts” in the company of other moms who understand?
Come to a Mom Parts Salon, a free, monthly online gathering.
Led by psychotherapist Caitie Jane, and grounded in Internal Family Systems (IFS), each salon guides moms through a gentle 5-step process of exploring their inner parts—the different feelings, voices, and roles that live within us as moms. Together, we build awareness, insight, and self-compassion in a supportive community of other mothers.
Contact Caitie Jane to join the next salon or learn more.
Meet The Facilitator
Caitie Jane is a registered therapist who draws on her training in Internal Family Systems and Transpersonal Psychology to support her clients.
She hosts Mom Parts Salons because even good moms have breaking points.
Even good moms have needs and limits.
Even good moms have nervous systems that react—and those systems deserve care.
